Welcome to The Karmic Kitchen

All food has karma, or an action, in whoever eats it, and this is where I pass the karmic possibilities to you!  Here you'll find information on Ayurveda, Ayurvedic Lifestyle, and practical Ayurvedically-inspired recipes to nourish your whole body, inside and out. Every recipe here, whether it's for a meal or for DIY body care, is created using whole foods, zero preservatives, no ickily-processed ingredients, never any refined sugar, and still taste fantastic!  




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Hi there, I'm Sarah :)

 I'm a teacher of Yoga and Ayurveda, a Body Mind Therapist, Ayurvedic Health Counselor, food lover, and the writer, creator, and photo-taker of this here blog :)   More about The Karmic Kitchen

I'm a teacher of Yoga and Ayurveda, a Body Mind Therapist, Ayurvedic Health Counselor, food lover, and the writer, creator, and photo-taker of this here blog :)

More about The Karmic Kitchen